MMH Offers Living Lightly:

A Balanced Guide to Weight Loss

            Start the New Year off Right!  MMH is offering a four week course called:  Living Lightly; A Balanced Guide to Weight Loss.  Classes will be held at MMH on Tuesday evenings beginning on January 13 from 6 – 7 p.m.  Cost is $65 and space is limited.

            Living Lightly is more than a weight loss program. Whether your goals are to lose weight or simply improve your and your family’s eating habits, we will help you meet your health and lifestyle needs in a supportive environment. You will increase energy, lower cholesterol, lower blood pressure, as well as lose those pounds and inches.

            For more information or for payment options, call Amy at 240-7170.